Hemp or CBD-derived products have proven to be a great addition to a wellness routine. They have promising health benefits, providing a healthy and natural alternative to the pharmaceutical industry. However, it’s no secret that not everyone has the same experience with these types of products, mainly due to the fact that not all products are made the same.  

One of the great debates regarding CBD is over its effect on our stomach; while some consumers say that their products cause stomach pain, others believe that it relieves it. This leaves many with obvious confusion, raising questions over whether CBD should be used to soothe a stomach ache. Since there’s not one clear answer, we have to consider the factors that may sway the answer.

Can CBD Help With Stomach Pain?

The simple answer is yes–the beneficial cannabinoids in CBD can and should relieve an upset stomach. In fact, many people consume CBD for this exact reason. There are multiple ways that CBD works to soothe an upset stomach, one of which is by relieving nausea. When CBD interacts with the endocannabinoid system (whose regulatory role is to balance the system), it’s believed that it helps reduce nausea and other stomach symptoms. As stated in this 2011 study, “Considerable evidence demonstrates that manipulation of the endocannabinoid system regulates nausea and vomiting in humans and other animals.”

CBD is also famously known for its anti-inflammatory properties. Those who experience chronic inflammation typically experience issues with the immune system, resulting in other related problems such as digestive issues. By reducing this inflammation, the immune system performs better, allowing you to start your journey to overall improved gut health. Since the gut has a big impact on whole-body health, you can experience significant benefits.

With such promising effects, we have to consider why some users experience the opposite response. What’s important to remember is that not all CBD products should be grouped into one category, but rather be compared by quality, ingredients, and dosage. 

CBD & Stomach Aches: How Are They Related?

There are 2 main reasons why CBD could contribute to an upset stomach:

1. 1. Your dosage is too high
      Understanding what dosage is right for you is key to attaining your ideal outcome. If you take too much CBD, then you may notice negative effects, such as an upset stomach or diarrhea. It’s always recommended to start with a small dose and slowly build up to find the accurate amount for your tolerance. It may take a couple of times to perfect your dosage, but your stomach will likely stop hurting once you start consuming the accurate amount. Use this guide for dosage suggestions but remember that everyone is different. Although this guide is a good start, you may need to increase or decrease the dosage to better meet your body’s needs.
   2. Your product contains low-quality ingredients
      There’s a huge variety of hemp-derived products on the market, both in the quality and the type of ingredients used. If your stomach constantly hurts after consuming CBD, then it may be because you’re not using high-quality ingredients. Every part of the manufacturing process has an impact on quality, including production, handling, and added ingredients. Make sure to buy your CBD products from a credible source that’s been tested by a third party.

CBD Products at Vitality

CBD should help you feel your best, which is why we understand the importance of providing reliable products. At Vitality, we have high-quality CBD oil and CBD salves to help enhance your well-being. Unlike many alternatives on the market, our products are lab tested and have a USDA Organic Certification. Our promise is that each product is pure, potent, and safe to use for various purposes.