Delta-8 versus Delta-9

Delta-8 vs. Delta-9: Understanding the Difference

Vitality CBDDelta-8 Information

As the hemp industry continues to gain popularity, the variety of products also grows. There’s an abundance of companies, different levels of quality, distinct ingredients, and of course, different strains of THC. While this may seem intimidating, what’s important is that you have an understanding of how to recognize these differences and decipher what fits your personal needs.

Today we’re going to dive into the difference between Delta-8 THC and Delta-9 THC, two strains that are both popular for different reasons.

What’s the Difference Between Delta-8 and Delta-9?

Difference in chemical composition between Delta-8 and Delta-9


Delta-9 THC is a cannabinoid that can be found naturally in both marijuana and hemp. Delta-9 is the more commonly known form of THC because it’s recognized for being the main psychoactive compound in cannabis, giving the high feeling that so many people seek. Since it is the compound more abundantly in the hemp plant, it is generally cheaper to produce and extract.

Although Delta-9 gained its popularity because of its high THC content, it’s also one of its downsides. As explained in our previous blog, “How Delta-8 Compares to Alternative Delta Products

While its intense effects are appealing to some consumers, it’s also its main downfall. As mentioned, Delta-9 has double the potency as Delta-8. This means that consumers have a higher probability of experiencing negative side effects. So although this product can improve relaxation and decrease anxiety, as stated above, it can also have the opposite effect when taken in large quantities or in the event that it provokes an unpleasant reaction. The negative side effects that are associated with Delta-9 include anxiety, brain fog, decreased memory retention, and paranoia.

As with any product, the side effects are affected by many factors, including a person’s tolerance and dosage, as well as the quality of the product. That said, Delta-9’s strong effects have encouraged many to learn more about its more subtle alternative: Delta-8 THC.


Like Delta-9, Delta-8 is a naturally occurring cannabinoid, though it’s found in small traces. Due to its low concentrations, Delta-8 is often extracted from CBD through a process called isomerization. In other words, this process allows compounds to be transformed into new cannabinoids with the same chemical composition but different structures or configurations. And since CBD is more abundantly produced by the hemp plant, it can easily be transformed into Delta-8.

As mentioned, the big difference between Delta-8 and Delta-9 is the potency of their THC. The milder effects of Delta-8 make it a great option for people who don’t want to experience such a powerful high.

Aside from providing a smoother experience, the potential benefits of Delta-8 include improved sleep, pain relief, and improved relaxation. The National Cancer Institute also declared that it has potential antiemetic, anxiolytic, appetite-stimulating, analgesic, and neuroprotective activities.

Delta-8 vs. Delta-9: Frequently Asked Questions

Hand grabbing a hemp plant

  • Does Delta-8 stay in your system longer than Delta-9?

It is widely believed that Delta-9 will stay in your system longer because of its stronger effects. However, there are so many factors that could affect how long it stays in your system, such as your dosage and how frequently you consume it. This leads us to believe that Delta-8 has the potential to stay in your system as long as Delta-9, but it depends on the person and their habits.

  • Does Delta-8 feel the same as Delta-9?

Though these compounds are very similar, the THC in Delta-9 is more potent. This means that Delta-8 offers a more mild and controlled high than Delta-9, while still offering a euphoric experience.

  • How do you consume Delta-8 and Delta-9?

One of the similarities between Delta-8 and Delta-9 is how they’re consumed. They can both be consumed orally, sublingually, smoked, absorbed through the skin, or even mixed into food. Their varying presentations make it easier for consumers to choose products that better fit their preferences.

  • Should I get Delta-8 or Delta-9?

There isn’t a one-size-fits-all approach when choosing the right product for you. What’s important is that you’re aware of the differences between Delta-8 and Delta-9 so that you can better choose which one appeals to you. That said, the general recommendation leans towards Delta-8 because there is less risk of adverse effects.

Final Thoughts

With so many new hemp-derived products on the market, it’s important that each person properly chooses the right product for them. While both Delta-8 and Delta-9 offer potential benefits to the consumer, we personally prefer Delta-8 over the alternative. This is because its milder effects are more appealing and can offer an overall better experience.

If you’re interested in purchasing Delta-8, we invite you to check out our variety of high-quality Delta-8 products.